Ayurvedic Health Consulting
As a NAMA Board Certified Ayurvedic Health Counselor and Ayurvedic Yoga Therapist, it is an honor to serve and empower women in their middle-essence by offering bespoke lifestyle support to elevate body-mind & spirit through Ayurvedic Health and Yoga Therapy Practices, Auriculotherapy, Earth Medicine and Cannabis Therapeutics.
Taking your goals and unique constitution into consideration, we will co-create a personalized wellness plan to restore balance and cultivate healthy sustainable patterns.
This requires your participation with consistent daily and cyclical routines including purification rituals to promote harmony throughout your systems.
Together, we will explore nourishing practices empowering you to release what no longer serves you, and manifest the happiest and healthiest version of you.
Intake Questions
In addition to submission of your evaluation form, the complete intake process will help identify your basic constitution and the nature of your current state. During this session we will discuss your health history, any imbalances you may be experiencing, and your wellness goals. You may even walk away with a few ideas of how to incorporate Ayurvedic principles in your life right away.
Report of Findings
This will take place after your initial consultation to allow time for any research necessary. During your Report of Findings session I will share the larger picture of your individualized Ayurvedic approach to optimal health which may include recommendations on appropriate diet, herbs and lifestyle adaptations to support your healing journey. You will also learn about your available aftercare options.
Follow-Up Visits
Monthly visits are required as we co-create your wellness plan over a minimum six-month period. I will support your goals and share strategies from my extensive holistic toolkit. These visits serve to provide you with guidance as you implement any changes to your self-care practices, and to oversee the impact of any herbal formulas you may be on. Mentorship subscription is recommended.
à la carte support...
Ayurvedic Yoga Therapy
How Can Yoga Therapy Elevate Your Life?
Yoga therapy is the professional application of the principles and practices of yoga to promote health and well-being within a therapeutic relationship that includes personalized assessment, goal setting, lifestyle management, and yoga practices for individuals or small groups.
-IAYT
Please note that Yoga sessions are held via Zoom
Customized Auriculotherapy
Apothecary Guidance
Cannabis Therapeutics and M!crodose Consulting
I educate and empower micro-curious women through an exploration of the benefits of earth medicine, product selection, and the practice of tracking your experience through an appropriate delivery method to discover your optimal dosage.
frequently asked questions...
How do I schedule my appointment?
You will receive an email with a booking link after your purchase is complete.
How long will my subscription last?
You may cancel your subscription directly through the payment processor at any time.
What is your cancellation policy?
To avoid a session fee, the courtesy cancellation window closes within 24 hours of your appointment.