Ayurvedic Health Counseling
As a NAMA Board Certified Ayurvedic Health Counselor, it is an honor to serve and empower women in their middle-essence by offering bespoke lifestyle support to elevate body-mind & spirit through Ayurvedic Health and Yoga Therapy Programs, Pelvic Steam Therapy, Auriculotherapy, Earth Medicine and Cannabis Therapeutics, Reiki and Vibrational Sound Therapy.
Taking your goals and unique constitution into consideration, we will co-create a personalized wellness plan to restore balance and cultivate healthy sustainable patterns.
This requires your participation with consistent daily routines, as well as seasonal practices and purification rituals to promote harmony throughout your systems.
Together, we will explore nourishing practices empowering you to release what no longer serves you as you manifest the happiest, healthiest version of you.
Intake/Questions
In addition to submission of your evaluation form, the complete intake process will help identify your basic constitution and the nature of your current state. During this session we will discuss your health history, any imbalances you may be experiencing, and your wellness goals. You may even walk away with a few ideas of how to incorporate Ayurvedic principles in your life right away.
Report of Findings/Answers
This will take place after your initial consultation to allow time for any research necessary. During your Report of Findings session I will share the larger picture of your individualized Ayurvedic approach to optimal health which may include recommendations on appropriate diet, herbs and lifestyle adaptations to support your healing journey. You will also learn about your available aftercare options.
Follow-Up Visits
Monthly visits are required as we co-create your wellness plan over a minimum six-to-twelve month period. I will support your goals and share strategies from my extensive holistic toolkit. These visits serve to provide you with guidance as you implement any changes to your self-care practices, and to oversee the impact of any herbal formulas you may be on. Mentorship subscription is recommended.
Frequently Asked Questions
How do I schedule my appointment?
Upon purchasing, you'll receive further instructions on how to book your consultation.
How long will my subscription last?
You may cancel your subscription through the payment processor at any time.