A microdose journey is a beautiful way to sink into an intimate relationship with self-care of mind, body and spirit.


Embrace the wisdom of building a mindful self-care practice in the company of other women in their middle-essence by joining our Earth Medicine Apothecary.

Kyona and Alex bring over 40 years of combined wellness experience including Ayurveda, Yoga Therapy, hypnosis and change work, body work, entheogenics, and sound therapy to the group.

During our time together, you will discover how to recognize elemental qualities within you and your environment, tune into and trust your intuition, and utilize routines, rituals and earth medicine. Through these practices, you may invite more joy, authenticity and empowerment to your life.

Our seasonal apothecary is open in the Spring and Fall.

micro-dosing is optional*

Five Weeks of Intention


We gather each week to share a different focus and experience: micro-dose education, restorative yoga, hypnosis and trance, Ayurvedic practices, mantra, meditation and sound therapy.

We will create community, share energetic space and support each other through the journey. You will be provided with journal prompts, tracking suggestions and selected written guides.

Our next journey begins on October 15th.

An individual session with Kyona and Alex are included as a bonus.

Meet Kyona

Kyona is a Board Certified Ayurvedic Health Counselor, Ayurvedic Yoga Therapist, Auriculotherapy Practitioner, Integrative Nutrition Counselor, Vibrational Sound Therapist, Pelvic Steam Facilitator, Entheogenic Support Guide, and Death Doula helping women in their middle essence build bridges towards authenticity.

In your private session with Kyona, you will receive an Ayurvedic constitution analysis. We are influenced by our environment, and knowing more about your unique body-mind type can help you navigate and harmonize with the natural cycles. This also allows Kyona to be more intentional about the practices shared in the group sessions.






Meet Alex

Alex is a Certified Integrative Hypnotist and Change Worker dedicated to helping women create profound change and claim the lives of their dreams. She brings a holistic approach to her practice and addresses the mind, body and spirit in her facilitation.

Alex will facilitate your exploration of your intention for the microdose self-care experience in an individual session held the week before we begin. Using hypnosis and trance, you will connect with your inner guide, your unconscious mind and receive messages that will help shape your intention setting.

Frequently Asked Questions

When are the live group sessions?

Earth Medicine is live on Zoom for five weeks on Tuesdays at 4:30pm PT

To honor our collective privacy, no recordings will be shared.


What is the fee to join?

Your investment of $555 per person is for our guidance and services and does not include any earth medicine*


Will there be support outside of the group meetings?

We host our online community on Mighty Networks. After our program, participants are invited to join our ongoing Elevate with the Collective integration circle.


Do I need to microdose to participate?

Absolutely not! The self-care practices shared within this space can be incorporated with or without the inclusion of earth medicine*


How do I register?

Begin by submitting this application.


Do you work privately?

Yes, we are each available for individual 1:1 self-care journeys. Just inquire below.



*We do not encourage nor condone any illegal activity, including but not limited to the purchase, sale or use of illegal substances. We do not provide mental health or medical services. This offering is not a substitute for medical, psychological, or psychiatric diagnosis, treatment or advice.

Product not for purchase. We are simply providing guidance on how to use earth medicine for the betterment of being. Especially if you are new to microdosing, please ensure your own due diligence in researching the benefits, risks, and legal status in your region before considering a microdosing practice.





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